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Knee Pain Treatment
in Cranleigh

Walk comfortably. Bend freely. Stay active without pain.

Understanding Knee Pain

Knee pain can make everyday movement difficult, whether you’re walking, climbing stairs or exercising.

You may experience:

Pain when bending or straightening your leg
Stiffness after sitting or sleeping
Swelling or instability
Clicking, grinding, or locking
Pain after activity or prolonged standing

Knee pain is not always caused by the knee itself. Issues in the hips, ankles, or lower back can change the way the knee moves and place strain on the joint.

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How We Can Help

We focus on improving how your knee works as part of the whole body rather than treating it in isolation.

Treatments we offer:

Osteopathy – to restore joint mobility and movement
Sports Massage – to reduce muscle tightness and tension
Cranial Osteopathy – where appropriate for pain linked to tension
Dry Needling – for trigger points and muscular overload

You’ll also receive guidance on strengthening, movement, and lifestyle habits to support recovery and prevent recurrence.

What We Treat

We can help with a wide variety of conditions and ailments; some of the most common can be seen here. If you’re unsure about whether we can help you, please contact us and one of our practitioners will be more than happy to call you back and discuss your needs.

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Cranleigh osteo 190 min

Back Pain

Cranleigh osteo 180 mion

Neck Pain

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Cranleigh osteo 60 min

neck-related headaches

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Cranleigh osteo 141

Knee Pain

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Shoulder Pain

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Children's Clinic

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Women's Health

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Knee Pain FAQs

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Can osteopathy help knee arthritis?

Yes. Osteopathy can improve joint mobility, ease stiffness and reduce strain around the knee.

Is knee pain always caused by injury?

No. Posture, gait issues and muscle imbalance are common contributors.

How many sessions will I need?

This depends on severity and cause. Some patients see improvement in a few sessions; others may need ongoing care.

Can I exercise with knee pain?

ften yes. Your osteopath will show you safe movements and strengthening advice.

Is treatment painful?

Treatment is gentle and adapted to your comfort.

Testimonials

See what our happy patients have to say about us!

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"Sarah has been wonderful in helping me to understand and resolve pain in my back and arm. I had tried a number of other treatments before I tried osteopathy with Sarah, and was thrilled that within a few sessions the pain had gone. Sarah's kind, empathetic and gentle approach is fantastic, especially if you feel nervous about treatment. The whole session is very relaxing and Sarah explains everything clearly each step of the way. I think the way that Sarah works with you to heal yourself is quite magical and leaves you feeling much stronger and capable than ever. I'm very grateful to Sarah for her help and expertise."

R.K

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"I have been coming to Cranleigh Osteopaths for a long time now, being treated for complex health issues resulting from illness, multiple injuries and operations. I’ve always been treated by Sam, and can honestly say that there has not been a single time when I have not felt far, far better after the session."

Adam K

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"I have had regular great sports massages from Neil for almost a year now. He is very professional and knowledgeable and always delivers great treatment techniques for my neck and shoulder injury. Neil is always friendly and welcoming which makes each visit a pleasure."

Rachel D

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"Sam and her team are amazing.. If they can they will go over and above for every one."

Mr and Mrs Funnell

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"Thank you Sam for always getting me straight. Fantastic relaxed and welcoming feeling. Feel so safe in your hands."

Susannah Alford

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"Positive experience and professional service from Richard"

Katharine Anne

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"Sam and the team at Cranleigh Osteopaths are miracle workers! They are approachable, kind and professional. Can’t recommend enough."

Mrs K

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"I go to Cranleigh Osteopathic Practice for help with my chronic back pain and hypermobility. They are friendly, reassuring and professional and every time I leave feeling loads better! "

Peter B

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"I was lucky enough to get a last-minute appointment with Richard yesterday at Cranleigh Osteopaths. He came highly recommended and I have to say that he is amazing. His manner is gentle and he instils great confidence. I have always arrived rather broken, but the next day I feel a different person - lighter, with more mobility and in happier spirits. "

Nicky

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"I receive regular treatment by Sarah Ellen at Cranleigh Osteopathic Practice for on-going back and hip issues caused by an old injury and continued high impact activity. Sarah will identify areas that need treating, concentrating on the body as a whole and finding connected issues. I always leave feeling flexible and pain free. I can highly recommend her treatment. "

Emma

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"Richard is extremely knowledgeable and very effective. I first saw him in about 20 years ago after a car accident and I have always felt welcome to return whether I’ve left it days, months or years. He has been able to help various problems including dizziness and neck and back pain. He is very thorough and has a very wholesome and holistic approach."

Sian

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"David has shown me great care, he listens, he is gentle and understanding of my physical limitations and adapts exercises to suit me. I have had successful treatment each time for my back, shoulder and hip issues. He’s extremely professional, knowledgeable, but kind and friendly too."

Viv B

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"If you are looking for someone with a profound understanding of the body as a whole. If you are looking for someone with skill and expertise. If you you’re looking for someone with compassion and kindness who is interested in helping you live the best life you can. Then I suggest you make an appointment with Dee or someone at this surgery."

Anne HC

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“Melissa is honest, reliable, thorough in her assessment and deliberate in her execution, whether that be in guiding training, providing nutrition advice, or providing a sports massage. To top it all off, Melissa is such a positive, thoughtful, kind, and funny person!”

Simon B.

Ready to book?

Click the link below or if you would prefer to speak to someone, please call 01483 268628. Our reception is open 8am-8pm Monday to Friday and 8:30am-5:30pm on Saturday.

BOOK AN APPOINTMENT